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Enjoy your favorite carbs like pasta without blood sugar spikes by adding other nutrients like protein and fiber, dining earlier in the day, and eating more slowing. LumiNola/Getty Images Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in …
Palantir alums Arjun Prakash, and Derek Ho founded Distyl AI. Getty Images; Jenny Chang-Rodriguez Distyl AI develops AI-assisted workflows for enterprise companies. Palantir alums Arjun Prakash and Derek Ho founded Distyl AI. The company has a strategic partnership with OpenAI. Distyl AI, a startup applying generative AI to enterprise workflows, has raised a new Series …
My Insomnia stocks nine of the shop’s “classic” flavors. Gia Yetikyel I tried all of the classic flavors at my local Insomnia Cookies and ranked them from worst to best. The M&M’s cookie was my least favorite even though I like the candy on its own. Surprisingly, the sugar cookie was absolutely perfect — it’s …
Houston municipal workers will get raises of 12.5 percent over three years under a tentative contract announced by the mayor and union officials Monday. Under the proposal, all employees will receive an additional $116 per pay period, about $3,000 more a year. The contract will raise minimum pay each year and increase base wages for …
When the Florida Gators return to action after their bye week, it will under the lights. On Monday, the SEC announced night game in The Swamp for the UF vs. UCF matchup. The Gators and Knights are scheduled for a 7:45 p.m. kickoff on Oct. 5, airing on SEC Network. Florida leads the overall series …
Penn State will have at least two competitors at this year’s NWCA All-Star Classic in State College. The annual event returns to Rec Hall on Nov 16. More Nittany Lions can and likely will wind up on the bout sheet. But, for now, returning 157-pound NCAA champion Levi Haines will compete, as will 2023 All-American …
After another great weekend of high school football across the state of Colorado, the top-25 rankings in the Centennial State have been updated. Denver-area powerhouse Cherry Creek remains at No. 1, but a handful of undefeated teams are nipping at their heels. Below are the top 25 teams in the state after Week 4, according …
Los Angeles Chargers (2-1) rookie right tackle Joe Alt suffered an MCL sprain in Sunday’s 20-10 Week 3 road defeat to the Pittsburgh Steelers (3-0). This story is developing… The post Joe Alt injury update: Chargers rookie OT suffers sprained MCL, per report appeared first on On3. This article was originally published by Nick Geddes …
Oakland A’s owner John Fisher sent an emotional message to the fans ahead of their move to Las Vegas. On Monday, Fisher published a letter that reflected on what the A’s have done since arriving in Oakland in 1968. “This upcoming series with the Texas Rangers will be the final games of the A’s storied 57 years …
Second-year head coach Micah Shrewsberry scored a significant win in the 2025 recruiting class on Monday. Indianapolis Cathedral power forward Brady Koehler, a four-star prospect, committed to Notre Dame. Koehler chose the Irish over Wake Forest, Virginia Tech, Iowa and Northwestern. The 6-foot-9 wing with a 7-foot-plus wingspan is the No. 90 player and No. …
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